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Fit and Strong! Training

The Fit & Strong Management team is available to provide initial and refresher trainings. Below please find fees and costs associated with training workshops.

ItemRequirementQuantitiy Recommended Unit PriceTotal
Fit & Strong! online instructor trainingRequired1 required, recommend 2 or more$300$300
Adjustable ankle cuff weightRequired20$24$480
Resistance band with foam handleRecommended20$12$240
Foam floor matRecommended20$25$500
Printed Fit & Strong! Participant ManualRecommended20$35$700
*Current estimated vendor prices, which are subject to change.
All Fit & Strong! Items are meant to be REUSABLE between classes. Fit & Strong! works with vendors we can connect you to.
If you are interested in scheduling a training please submit your request by clicking here.